PRODUCTS

Haddock has a mildly sweet taste with lean white flesh and medium flakes with a texture which is firm yet tender after cooking. When compared to Cod, Haddock have a finer flake and a more tender texture with a slightly sweeter flavour than Cod. I find the flavour to be closer to Halibut than to Cod.

Halibut is a lean fish, with a taste that's slightly sweet and mild, somewhat like tilapia. It has a firmer texture than cod, but a gentle fishy taste, meaning it can easily take on other flavours. 

Arctic Char has a rich buttery taste, due to its high fat content, closely comparable to a sockeye salmon. Its flavour profile falls between trout and salmon, with flesh that ranges from light pink to deep red. Its skin is thin and delicate, making it easy to crisp.

Cod flavour profiles can be described as mild, sweet, and delicate. Its meaty flesh is firm, moist, and flaky, making it perfect for various cooking methods. The flavour of cod is not too fishy, which is why it is a favourite among those not keen on the strong taste of seafood.

Please call for availability. Fresh not always in stock.

Cod flavour profiles can be described as mild, sweet, and delicate. Its meaty flesh is firm, moist, and flaky, making it perfect for various cooking methods. The flavour of cod is not too fishy, which is why it is a favourite among those not keen on the strong taste of seafood.

Please call for availability. Fresh not always in stock.

Tilapia fish has a sweet, mild taste with lean flesh and a medium-firm, flaky texture. Raw flesh is white or pinkish-white sometimes with a darker muscle layer on the skin side of the fillets. The flesh cooks up to a white colour.

Please call for availability. Fresh not always in stock.

Black Cod is a white fish, also known as Sablefish and Butterfish, is a gourmet fish with a rich, buttery flavour and delicate, silky texture. Like most white fish it has a milder flavour profile compared to fish like Salmon.

Please call for availability. Fresh not always in stock.

Mahi Mahi has a sweet, mildly pronounced flavour similar to swordfish. It's similar to halibut in terms of flakiness, but also similar to swordfish in its denseness. The lean meat is fairly firm in texture, though not steak-like, and it has large, moist flakes. Darker portions of meat can be trimmed away for milder flavour.

Please call for availability. Fresh not always in stock.

Swordfish has a mildly sweet flavour and a moist, meaty texture with moderately high fat content. The flesh can range from white or ivory to pink or orange. The color variations do not reflect quality.

Please call for availability. Fresh not always in stock.

Branzino is a mild-tasting, versatile, flaky, and slightly sweet fish known as the European sea bass. Its delicate flavour and tender flesh have earned fame in the culinary arts and our kitchen is no exception.

Please call for availability. Fresh not always in stock.

Skate wing fillets resemble an open fan with elongated, striated bands of muscle tissue. Cooked skate has a texture similar to crabmeat or scallops and a mild, shellfishy flavour.

Haddock has a mildly sweet taste with lean white flesh and medium flakes with a texture which is firm yet tender after cooking. When compared to Cod, Haddock have a finer flake and a more tender texture with a slightly sweeter flavour than Cod. I find the flavour to be closer to Halibut than to Cod.

*VP means Vac Packed

Halibut is a lean fish, with a taste that's slightly sweet and mild, somewhat like tilapia. It has a firmer texture than cod, but a gentle fishy taste, meaning it can easily take on other flavours. 

*IVP means Individually Vac Packed

Halibut is a lean fish, with a taste that's slightly sweet and mild, somewhat like tilapia. It has a firmer texture than cod, but a gentle fishy taste, meaning it can easily take on other flavours. 

*VP means Vac Packed

Arctic Char has a rich buttery taste, due to its high fat content, closely comparable to a sockeye salmon. Its flavour profile falls between trout and salmon, with flesh that ranges from light pink to deep red. Its skin is thin and delicate, making it easy to crisp.

*IVP means Individually Vac Packed

Cod flavour profiles can be described as mild, sweet, and delicate. Its meaty flesh is firm, moist, and flaky, making it perfect for various cooking methods. The flavour of cod is not too fishy, which is why it is a favourite among those not keen on the strong taste of seafood.

*VP means Vac Packed

Red grouper has a mild, distinct flavour that's often described as being similar to bass or halibut. It's sweeter and milder than black grouper, and many consider it the tastier of the two.

*IVP means Individually Vac Packed

Tilapia fish has a sweet, mild taste with lean flesh and a medium-firm, flaky texture. Raw flesh is white or pinkish-white sometimes with a darker muscle layer on the skin side of the fillets. The flesh cooks up to a white colour.

*IVP means Individually Vac Packed

Tuna is oilier and juicier, but it has a creamy, buttery, salty, savoury flavour with no pungent fishy smell. Tuna steak goes well with vegetables, pasta or mashed potatoes. Tastes Like: Tuna has a different taste when eaten raw and when cooked.

*IVP means Individually Vac Packed

When properly seared or served raw, ahi tuna tastes more tender, mild and oily. The most reliable cooking methods for producing perfectly prepared ahi tuna are baking, grilling or sautéing a fillet in a skillet.

*IVP means Individually Vac Packed

Black Cod is a white fish, also known as Sablefish and Butterfish, is a gourmet fish with a rich, buttery flavour and delicate, silky texture. Like most white fish it has a milder flavour profile compared to fish like Salmon.

*IVP means Individually Vac Packed

Mahi Mahi has a sweet, mildly pronounced flavour similar to swordfish. It's similar to halibut in terms of flakiness, but also similar to swordfish in its denseness. The lean meat is fairly firm in texture, though not steak-like, and it has large, moist flakes. Darker portions of meat can be trimmed away for milder flavour.

*IVP means Individually Vac Packed

Frozen Swordfish Loin, cut into steaks. Portion sizes range from 6oz-8oz.

Swordfish has a mildly sweet flavour and a moist, meaty texture with moderately high fat content. The flesh can range from white or ivory to pink or orange. The colour variations do not reflect quality.

*IVP means Individually Vac Packed

BREADED SOLE - SAVOURY LEMON

PACK: 4-5 whole fillets / 400 g

Gluten-Free

FEATURES & BENEFITS:

• Hand cut fillets
• Made from 100% natural chemical-free fillets
• Crispy gluten-free coating
• Cut From Whole Muscle Fillets
• Processed in Canada
• Marine Stewardship Council® certified sustainable
• Certified by the Gluten-Free Certification Program (as coming from a GFCP recognized facility)

BREADED HADDOCK - LIGHTLY SEASONED

Pack: 4-5 whole fillets / 400 g

Gluten-Free

FEATURES & BENEFITS:

• Hand cut fillets
• Made from 100% natural chemical-free fillets
• Crispy gluten-free coating
• Cut From Whole Muscle Fillets
• Processed in Canada
• Marine Stewardship Council® certified sustainable
• Certified by the Gluten-Free Certification Program (as coming from a GFCP recognized facility)